My friends been on a 600 calorie a day diet for a while now and done really well losing 2 stone in 3 months. He’s been on pate tomatoes and ryvita crackers during the week but before he hits the office on a Friday morning he abandons the diet and stops off at his favourite café for 2 bacon rolls. I tease him about it for a laugh. Thankfully he’s got a good sense of humour.

So, this morning being Friday and with it being burns night next Thursday I decided to write a poem for him. It’ll have Burns aficionados cringing but it’s just a bit of fun. 😁